"I am not afraid of storms, for I am learning how to sail my ship"
Louisa May Alcot
About Calmer Tides
If you'd like to learn more about how working with SEN, SEMH & Deaf learners, my personal experiences with mental health and Long Covid, and my training as an Integrative Counsellor and Forest School Level 3 Leader have influenced the reflective journals I design and the therapeutic workshops I offer, please visit my 'About Me' page.
Resources Shop
Workshops
Creative Journaling Workshops
These workshops use classic and creative journaling techniques to explore a range of human experiences, from processing challenging emotions, to exploring self and identity, to uncovering the wellbeing benefits of a reflective journaling practice.
Nature-based Workshops
These workshops combine therapeutic strategies with natural spaces to unlock the healing benefits of nature on our wellbeing. From learning how to reconnect to nature, to using nature to explore and process our inner world and ground us back into the now.