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"I am not afraid of storms, for I am learning how to sail my ship"

Louisa May Alcot

About Calmer Tides

If you'd like to learn more about how working with SEN, SEMH & Deaf learners, my personal experiences with mental health and Long Covid, and my training as an Integrative Counsellor and Forest School Level 3 Leader have influenced the reflective journals I design and the therapeutic workshops I offer, please visit my 'About Me' page.

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Resources Shop

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Workshops 

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Creative  Journaling Workshops

These workshops use classic and creative journaling techniques to explore a range of human experiences, from processing challenging emotions, to exploring self and identity, to uncovering the wellbeing benefits of a reflective journaling practice.

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Nature-based Workshops

These workshops combine therapeutic strategies with natural spaces to unlock the healing benefits of nature on our wellbeing. From learning how to reconnect to nature, to using nature to explore and process our inner world and ground us back into the now.

I am also in the process of developing a range of online workshops.
To know more about any of my workshops, please click below

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Getting in touch

I'd love to hear from you

If you're interested to know more about my work and what I can offer, please feel free to get in touch. I'm always keen to discuss new ideas and bespoke resources, or work creatively to make my current provision and resources more accessible to specific needs.

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